VOLUME 2 , ISSUE 1 ( January, 2021 ) > List of Articles
Phaneendra Kumar
Keywords : Diabetes, Lifestyle, Meditation, Pranayam
Citation Information : Kumar P. Diabetes management with practice of Yoga Asanas and 2 spoons of Amla Juice and Turmeric for 90 days. Integr Med Case Rep 2021; 2 (1):22-24.
DOI: 10.38205/imcr.020122
License: CC BY-NC 4.0
Published Online: 15-06-2024
Copyright Statement: Copyright © 2021; Swami Paramhansa Swastha Siksha Evam Paryavaran Sanrakshan Samiti
This case study is of a Diabetic person who works as an IT software engineer in Bangalore. Yoga Therapy Workshop was organized for 3 weeks (15 working days) in IT Company. The person showed interest in implementing the yoga therapy protocol for a longer duration to control her Diabetes. Her sense of well-being improved within one week of following the protocol which included Asanas, Meditation, Pranayam and Home Remedies such as Amla juice with Turmeric. She practiced yoga regularly and consumed 2 tablespoons of Amla Juice with 1 gram of Turmeric on an empty stomach for 90 consecutive days. She was not on any medication since she was diagnosed as a diabetic. Yoga has shown significant improvement in reversing the patient's diabetes condition and returning her blood sugar levels to normal range.
© Jaypee Brothers Medical Publishers (P) LTD.
